The Right Time For BAB?
good afternoon, i want to ask what time is a good CHAPTER? thank you
Actually, there is no standard at what time is a good defecation. Adults generally defecate 1-3 times a day, or at least 3 times a week.
Various sources state that a good bowel movement is a bowel movement in the morning. Food from being eaten to the time to defecate takes approximately 53 hours (24-72 hours). Most people feel the urge to defecate 30 minutes after waking up, so it's best to stick to this routine. CHAPTER in the morning can make the stomach more comfortable to carry out activities. But it can happen during the day or night and is not a problem.
If Elisa defecate less than 3 times a week or loose stools more than 3 times a day, you should contact a doctor.
Also read: Difficult BAB