The Right Way To Make Infused Water?
Hello Doctor, I want to ask for an explanation of how I should store infused water so as not to reduce the nutrition and function of the drink?
Hello Isna, Thank you for the question.
Infused water is mineral water mixed with pieces of fruit. Infused water is claimed to have a number of health benefits such as helping the body's metabolism, detoxifying the body, losing weight, preventing aging. However, these benefits have not been clinically proven. This drink is made by mixing pieces of fruit in mineral water into a bottle, stirring, tightly closed, then stored in the refrigerator at least overnight. Make sure you use boiled water and washed fruit before making infused water. Because the health benefits have not been proven to be certain and not necessarily fully correct, in order to continue to get the benefits / nutrition from these fruits, please you should continue to consume a variety of fruits directly.
Please read the following article: Infused water
Hopefully this information is useful.