The Risk Of Drinking Cold Water Every Day?

Illustration of The Risk Of Drinking Cold Water Every Day?
Illustration: The Risk Of Drinking Cold Water Every Day? post.medicalnewstoday.com

hello, I want to ask, I rarely drink water in my daily life but lately the habit is in the process of being eliminated, but I can only drink water in warm and cold conditions (ice) but tend to drink cold water, so the question is do I drink cold water every day that has risks? or better I try to drink water with only room temperature? thank you

1 Answer:

Hello, thank you for the question to HealthReplies.com

Basically everyone is advised to drink water at least 2-3 liters a day (depending on your activity as well as the temperature around your environment). If you have a lot of physical activity and a lot of sweating, you do a lot of outdoor activities where the temperature is hot, much exposed to the sun, you will be advised to drink more water. The temperature of the water itself does not affect the benefits of drinking water for your body. You can drink water at room temperature, cold water, or warm water. Drinking cold water more often will not have a bad effect on your health. The more important thing is the amount of water you drink and also make sure the cleanliness of the water you drink.

So much information from me, hopefully enough answer

: by

Related Question

Bleeding While The Last Positive Testpack?

Bleeding While The Last Positive Testpack?

(1 year ago)

Hello, I want to ask. Yesterday I respected the results of 2 lines but the first one was still vague, I checked twice and continued to the midwife, said the positive midwife, but b... Read more

Chirpy Body Accompanied By Cough And Sore Throat

Chirpy Body Accompanied By Cough And Sore Throat

(1 year ago)

Hello. Good night I want to ask, before I ran out of food because I was an online driver, while it was also in the rain, I did not wear a raincoat because I thought it was just the... Read more

Garlic

Garlic

(1 year ago)

Hello, can I eat 2 cloves of boiled garlic every day? Are there any benefits? Thanks... Read more

Leave a Reply

Your email address will not be published. Required fields are marked *