The Safety Of Consuming Lemon For 9 Weeks Pregnant Women?
I am 19th, 9 weeks pregnant. Is it safe if I consume lemon?
From the information you have conveyed, lemon has many beneficial nutrients in it, including water, minerals, polyphenols, terpenes, and vitamins, especially vitamin C. So consuming them regularly will be beneficial for health, including for pregnant women.
In general, lemon is usually consumed in its processed form, either in the form of drinks, cakes, or in food mixtures. This is due to the strong sour taste it produces, so that if consumed directly it can cause gastrointestinal complaints.
Therefore, if during pregnancy, you have no health complaints, then you can consume this lemon product after eating, so that the acidic condition of the lemon does not negatively affect your digestion, but provides positive benefits to your digestion.
If you have complaints after consuming lemon, then you should immediately stop it, and then consult directly with your family doctor or your gynecologist.
That is the information we can convey, also read lemons.