The Sole Of The Right Foot Feels Immune And The Calf Is Tense?

Hi.

Legs that feel immune can have a variety of causes. The feet that often feel immune accompanied by a feeling of tension in the calves can be caused by several causes such as:

Too tired of activities, for example after strenuous exercise
diabetes mellitus
nerve clamp
leg vein disorders
deficiency of vitamin B 12

One of the causes that often causes tense calves and feet like numbness is after exercising. At the time after exercise, the muscles will form lactic acid, lactic acid can cause muscle cramps and pain in the muscles. In addition, cramps on the calves can also spread to the muscles underneath, causing a sensation of numbness in the soles of the feet.

but the existence of a disease such as diabetes mellitus can also cause the soles of the feet to become numb. This is due to nerve damage in diabetes mellitus (diabetes). The nerve damage causes the tip of the foot to become numb, tingling.

Therefore, it is recommended that you do not consume any drugs. Go directly to the doctor so that the doctor can check your condition directly first, so that the doctor can provide the right therapy later. Maybe later additional examinations will be carried out such as blood tests, or ct scans if necessary.

It is recommended that you warm up when you want to exercise. Eat nutritious foods that are high in B vitamins such as nuts. Give a warm compress to the area that feels tense. Do not smoke.

Here's an article you can read about Neuropathy

may be useful. Thank you

dr. Danny