The Soles Of The Feet Feel Hot To The Point Of Difficulty Walking And Joint Pain?
At night, I want to ask, my mother is 39 years old and there is a problem on the soles of her feet, she said the soles of her feet feel hot, the joints feel sore, and if stepping on the floor her legs are not strong and she should wear sandals too, what hurts? Thank you.
Hello Albart, thank you for the question.
The sole of the foot is painful, hot, aching, especially when standing or walking is mostly caused by inflammation of the plantar fascia that connects the heel to the toe. This disease is called plantitis fascitis. This complaint arises usually because of too much pressure on the soles of the feet. But it can also be caused by other diseases, such as gout arthritis or gout, metatarsalgia, muscle sprains, rheumatoid arthritis, and others. Some factors that increase the risk of experiencing complaints like this include:
Old age Obesity or excess body weight Sports that put a lot of stress on the foot deformities, for example flat feet no curvature Certain professions that require long standing Type of shoes, for example high heels Other diseases, such as ankylosing spondylitis, etc. If complaints are felt to interfere should consult a doctor so as not to cause complications such as back injuries, piggules, knees, and legs, the doctor will ask questions about complaints, assess risk factors, conduct physical examinations, and some supporting examinations if needed such as laboratory examinations, X-ray examinations, etc. Handling will be adjusted to the cause. Your doctor may prescribe oral medicines or anti-inflammatory injections in the area of pain, and may also recommend the use of prosthetics and physiotherapy.
Some things you can do at home to reduce pain include:
Cold compresses on painful areas Consumption of commercial pain relievers on the market, such as paracetamol Use elastic bandages to reduce movement and reduce pain Use thick and soft footwear Control risk factors as mentioned above Eat healthy and nutritious foods Adequate rest Get enough Fluid requirements Avoid stress, cigarettes, and alcohol Thus, hopefully it is useful.