The Soles Of The Feet Hurt And Feel Hot Every Time I Want To Sleep?

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In the afternoon I want to ask if your feet hurt every time you want to sleep your legs feel hot and sore Why? Then if you want to go to a doctor, what should you do?

1 Answer:

Good evening, thanks for the question


Pain in the soles of the feet is a common complaint, especially in runners or athletes, although individuals who are less active can also experience pain in the soles of the feet. Pain can be felt on the heels, toes, or even can spread to the ankles, lower legs, to the back.


Some underlying causes include:
1. Excess body weight
2. Old age
3. Overuse
4. Nerve disorders
5. Anatomy abnormalities of the sole (flat feet)
6. Physical stress
7. Inflammation of connective tissue in the soles of the feet (plantar fascitis)


Pain in the soles of the feet that are disappearing actually does not require special measures, where symptoms can be reduced for example by resting the feet, soaking with warm water, doing gentle massage, stretching the muscles and ligaments, or by taking analgesic drugs.


However, if the symptoms are classified as often appearing, or the longer the intensity is getting heavier then it is better to do further consultation with an orthopedic specialist. Also pay attention to the use of footwear, where it is recommended that the insole is not hard and there are curvature of the foot to support movements in the foot.


That's all, hope you can help.
Wassalam.

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