The Solution For The Body That Gets Tired Quickly And Feels Weak?
Hello …. I am Febri, 28 years old … I want to ask why my body often feels tired and feels weak? What causes my body to be like that?
From the information you have conveyed, the complaints of fatigue that you feel may be caused by several conditions, such as:
2. stress or excessive burden of thought
3. Lack of drinking water
4. lack of sleep or the habit of sleeping late at night
5. metabolic diseases, such as excess cholesterol, thyroid disorders, diabetes
However, to ensure all of this, you should consult directly with your family doctor, so that the doctor can conduct an examination and determine the cause of this complaint. The doctor's treatment and recommendations will be given after the doctor can determine the cause of the complaint you feel. That way, you can plan repeat visits to your doctor for evaluation and follow-up treatment.
All you need to do is idealize your weight, continue the healthy lifestyle you have been living, and maintain a rest and stress pattern. Also avoid consumption of fatty foods, coconut milk, noodles and meatballs or instant food needs to be limited.
That's the info we can convey, read too tired.