The Solution To Relieve Sore Feet And Aches During Menstruation?
I am wearing kb for 3 months. R During the first month of menstruation my legs were sore and sore. Is there a way to defuse it?
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Need to clarify, how long have you been using injection contraceptives for 3 months? Have you checked with a doctor or obstetrician before deciding to use the birth control?
In the 3-month injection contraceptive, there is a synthetic progesterone hormone (depo provera) which, when injected into the body, can modify the balance of reproductive hormones to help prevent pregnancy. This effect results from thickening of the cervical mucus, inhibition of ovulation, and also implantation (implantation of the fertilized product in the uterine wall). With correct use, users of 3 months injection of contraception can be protected against pregnancy even up to 99%.
Because the hormones are injected systemically, the 3 months injection of contraceptive use is not without side effects. Some women who use this family planning can experience several complaints, such as irregular menstruation, easy obesity, body swelling, increased blood cholesterol levels, decreased bone density, decreased libido, decreased production of vaginal lubricants, mood swings, dull face and acne, headaches, other body aches, and so on.
The aches and pains that you feel just before menstruation can indeed be produced as a side effect of the birth control that you are using. However, it can also occur due to other causes, for example fibromyalgia, infection (such as chikungunya, dengue fever, leptospirosis), peripheral artery disease, deep vein thrombosis, diabetes, rheumatoid arthritis, osteoarthritis, spinal cord clamp, deficiency. certain vitamins or minerals, and so on. Therefore, it is more appropriate if you check with a doctor first to ascertain the cause. That way, the doctor can give you the right treatment, including if further examinations are needed, for example X-rays, CT scans, ultrasound, blood tests, or others.
Overcoming aches and pains in your feet as you experience them can be done in the following ways:
Compress the sore and sore feet with warm water
Do not massage or overuse the affected leg
Run less or walk too much
Expand the leg stretching exercise, for example, swimming, cycling, floor exercise
Take paracetamol to reduce complaints
Maintain ideal body weight
Eat a healthy diet
If it still doesn't get better with the steps above, don't hesitate to go to a doctor or neurologist directly.
I hope this helps.