The Upper Abdomen Feels Full?

Illustration of The Upper Abdomen Feels Full?
Illustration: The Upper Abdomen Feels Full? mayoclinic.org

Good morning, 3 days after my upper stomach feels uncomfortable, sometimes the pain spreads to my back and defecation is only a little and soft, even though eating a normal portion, how to overcome it?

1 Answer:

Hello Good Student,


Thank you for the question.


The feeling of comfort in the upper abdomen accompanied by pain leads to the back and bowel movements that can be caused by a variety of things, such as:

Gastroesophageal reflux disease (GERD).

Dyspepsia syndrome.
Irritable bowel syndrome.
Inflammatory bowel disease.
Constipation.

This is usually influenced by diet, excessive gas production, and activity and stress factors. Here are the things you can do to reduce these complaints:

Taking stomach acid medications such as antacids.
Eat frequently but in small portions, and eat slowly.
Eat foods that contain lots of fiber.
Reducing foods that contain lots of gas such as beans, cabbage, cauliflower, milk, dairy products, soft drinks, sour, spicy foods.
Consuming probiotic drinks.
Avoid lying down after eating.
Enough sleep 7-9 hours per day, exercise regularly, and manage stress well.

If the discomfort is accompanied by chest pain such as being crushed, spreading to the arms, and nausea / vomiting or cold sweat, contact your doctor immediately.


Hopefully this information can help and hopefully your condition gradually improves.


Regards.

: by

Related Question

Back Pain After Falling Down?

Back Pain After Falling Down?

(8 months ago)

, I am 15 years old. I fell to the ground a week ago. Right now my back of head hurts like a lot, only for a moment. Only headache and NOT accompanied by nausea/vomiting. I have ta...

Results Of High Blood Sludge Rate, Is It Necessary To Do An X-ray?

Results Of High Blood Sludge Rate, Is It Necessary To Do An X-ray?

(2 years ago)

Happy mlm. I am a woman of 28 years old. I have done a blood test and my blood sedimentation rate is high at 33. Do I need to take an x-ray test to find out more ??...

The Impact Of Staying Up Late On The Menstrual Cycle And Digestive System?

The Impact Of Staying Up Late On The Menstrual Cycle And Digestive System?

(2 years ago)

Good morning, my name means I want to be 20th October. I want to ask you that lately I always stay up late until dawn around 4 am. and because I am on a diet so I only eat rice at ...

Leave a Reply

Your email address will not be published.