The Use Of Drugs To Fight Free Radicals In The Body During Pregnancy Programs?
afternoon I hilda Want to ask can you drink asthin force during menstruation and blackmorries? Because I plan to get pregnant. Thank you
Hello Anita, Thank you for the question.
Asthin force is a supplement that contains astaxanthin which acts as an antioxidant. As an antioxidant, this supplement works to fight free radicals in the body that can cause damage to body cells, including eggs. You can take this supplement at any time, there are no restrictions on taking it during menstruation. Usually obstetricians can also recommend other antioxidant supplements such as vitamin C, vitamin E, zinc, manganese, and selenium. These antioxidants also help to deal with oxidative stress that can occur during pregnancy for example due to hormonal changes, emotional changes, increased nutritional needs of pregnant women, and others. If you are planning a pregnancy, you should consult with a gynecologist first. The doctor will examine you to assess your general health condition and the health condition of your reproductive organs. Your doctor will also recommend the use of supplements for you to be able to support this pregnancy program.
You will be advised to recognize your fertile period, which is the time when released mature eggs fall into the fallopian tubes. For pregnancy to occur, intercourse must be done during the fertile period so that sperm can fertilize your eggs. Calculation of the fertility period based on your menstrual cycle. In women with a 28 day menstrual cycle, the fertile period starts from day 10 to day 17 from the first day of last menstruation. However, the calculation of the fertile period will be different if your menstrual cycle is different. In addition, you are also encouraged to:
regular intercourse 2-3 times per week. To increase opportunities, increase the frequency of intercourse to at least once a day when approaching the fertile period
multiply the consumption of foods with balanced nutrition
avoid excessive physical activity
manage stress well
Avoid smoking and consuming alcoholic beverages
Avoid taking drugs without doctor's advice
I hope this helps.