Tingling Feet If Squatting Too Long?

Good afternoon … I am a 29-year-old pardomuan … I want to ask if I squat my feet for a long time, I like pins and needles, why … thanks

1 Answer:

Hello, thank you for asking at HealthReplies.com


Tingling feet when squatting with a long time can be caused by several factors. To get the right treatment it is necessary to know the cause of the complaint it is necessary to do a history and direct physical examination. Some possibilities include:

The body's normal response, because the position of the legs bend so that there is an obstacle in blood flow
Peripheral neuropathy
Paraesthesia
Peripheral arterial disease

In the meantime what you can do include:

Don't squat for too long
Muscle stretching exercise
Exercise regularly and regularly
Avoid fatty and oily foods
Increase fluid intake
Sleep and rest enough

If your complaint does not improve or you are worried you should consult a neurologist for further examination and treatment related to your condition


So much information from me, hopefully it helps

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