Tips For Fattening The Body For Breastfeeding Mothers Are Safe?

Illustration of Tips For Fattening The Body For Breastfeeding Mothers Are Safe?
Illustration: Tips For Fattening The Body For Breastfeeding Mothers Are Safe? Bing

I’m Santi, I’m a breastfeeding mother.. but my weight is 40 kg, even though before I was pregnant it was up to 60 kg. This has actually decreased drastically, I eat a lot, regularly but my weight doesn’t increase, it’s been 2 months, I used to take fat medicine, the name is scandexon and pronici, can I take it again when I’m breastfeeding like this? Are there any side effects? Thank you, by santy

1 Answer:

Hi,

First of all, I want to thank you for asking questions on HealthReplies.com. I will try to help answer your question,

Before doing the previous weight gain, it is necessary to know whether you currently have an ideal body weight by measuring your body mass index by dividing your weight in kilograms by your height in meters squared which the results will show,

1.     BMI over 25 obese

2.     BMI between 23-24.9 over weight

3.     BMI 18.5-22.9 normal

4.     BMI below 18.5 body weight below normal

If indeed after the BMI calculation is carried out your body weight is below normal then you can increase your weight. In general, weight is very dependent on calories in and out. If it is not balanced, it can cause weight gain or loss. Here's how to increase weight for breastfeeding mothers,

1.     Consumption of meals 3 times a day accompanied by an interlude 2 times between morning and evening

2.     Consume healthy food in the form of avocado, dates, corn or other fruit juices

3.     Add calories to the portion of food such as with the addition of cheese

4.     Drink with meals or 30 minutes after eating to increase calorie absorption

5.     Get used to exercise because this can increase your muscle mass

6.     Enough rest

7.     Choose foods high in nutrition not high in sugar or fat

Regarding the consumption of drugs to gain weight, you should consult with your doctor considering that you are currently breastfeeding. You can consult with an obstetrician or child specialist,

Here's an article that you can read,

body mass index/ BMI

Gaining Weight to be More Ideal

So much information that we can convey, hopefully this information can be useful to overcome your complaint.

Regards,

dr. Radhianie Djan, BmedSc

: by

Related Question

Upper Abdominal Pain And Like A Lump When Suffering From Ulcers?

Upper Abdominal Pain And Like A Lump When Suffering From Ulcers?

(2 years ago)

Good afternoon, I have had heartburn since 2 months ago and frequent relapses. My upper stomach often hurts and feels like a lump, this makes me uncomfortable and can only sleep 2 ...

Safety Of Supplements For Enhancing The Body?

Safety Of Supplements For Enhancing The Body?

(2 years ago)

Hello, I want to ask about the body enhancement supplement “Puritan Pride Chelated Calcium Magnesium Zinc” whether this product is really safe or not. Thanks. From Herm...

Do Pushups Using A Chair Can Enlarge The Arm Muscles?

Do Pushups Using A Chair Can Enlarge The Arm Muscles?

(2 years ago)

I want to ask r nI can not push up on the floor r nCan push ups use a chair as a support and whether it can build arm muscles...

Leave a Reply

Your email address will not be published.