Tips For Recovery After Knee Surgery?
good night doctor, r nI just had knee surgery a month ago due to ACL avulsion and now I am undergoing a medical rehab process … what I want to ask about r n1. are there any over-the-counter supplements that I can take after this ACL operation? r n2. according to the experience of a doctor who might have handled a case like me, how many patients like me can walk normally again the doctor?
Good morning, thanks for asking at HealthReplies.com. ACL has an anterior cruciate ligament length and is one of the important structures in the limbs of the knee. The role of the ACL is to stabilize the knee joint so that it stays in place. Illustration of where the ACL is in the image below.
In the event of an accident, a hard blow, or so on, there can be abnormalities or disruption in this structure that makes the knee joint becomes unstable and may require surgery.
Regarding your question, to help cure, you can increase consumption of foods and drinks that are rich in protein, such as tempeh, tofu, eggs, yogurt, milk, cheese, seafood, soybeans, chicken breast and beef. Then for the time being, this actually depends again on the severity, physical activity of each person, sex, adherence to medication, nutrition, and the ability of each individual to recover. But in general, it will usually take several months. What is clear, you must always remember to control, and do not force your feet to move if it has not been recommended by a doctor. So, hopefully answering your question.