Tips On Choosing MPASI In Infants?
whether white broccoli can be made porridge / mpasi in infants
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White broccoli or possibly referred to is cauliflower or also known as Cauliflower or bloemkool is a vegetable of the species Brassica oleracea. Cauliflower is served by removing the leaves and taking the white curds. Flower content that is rich in antioxidants, vitamin A, vitamin C, high calcium iron and fiber can support digestive health and general body health. So consuming cauliflower regularly, is expected to help maintain digestive health for the long term.
As for babies, every time a baby gets older, parents need to adjust the type of food and the amount of liquid they consume, so that it helps the baby's growth and development. Since the age of 6 months, babies can consume complementary foods in accordance with the digestive conditions of infants. If the type of food given by the mother at the beginning of the introduction of food for babies, then this condition can cause increased gas in digestion, bowel obstruction, abdominal pain or bloating.
In connection with your question, introducing food by providing cauliflower in your baby's food either served in the form of porridge or finger food can you provide if your baby is around 8 months old. If your baby is only 6 months old, then introduce delicate foods that do not make your baby's digestion even worse, even though the shape of the cauliflower has been smoothed, however, it may still increase complaints about digestion. Recommend mashed carrots, zucchini, sweet potatoes / sweet potatoes. Provision of fibrous vegetables can be given, but give the amount that is not too much, until the age of 7 or 8 months. While cauliflower you can give at the age of 8 months.
In addition, providing a variety of fruits, vegetables and adjusting the shape and density of food consumed by your baby will help adjust your baby's digestion of foods that are more fibrous and denser, so that according to their development, and support their health.
However, to ensure all this, you should still consult directly with your pediatrician or clinical nutritionist doctor, so that the doctor can provide better direction for your baby's nutritional menu.
Thus the info we can convey.