Today I Can’t Sleep And Feel Dizzy, Sore Throat, Cough And Sometimes Nose
Hello doc, today I can’t sleep and feel dizzy, sore in the throat, coughing and sometimes my nose gets stuck every time I want to sleep so my chest feels heavy but my body doesn’t have a fever. Does it include covid-19 infection?
Thank you for the question.
Difficulty sleeping, dizziness, sore throat, coughing, nasal congestion, and heavy chest may indicate that you are infected with COVID-19. In addition, various viral or other bacterial infections, as well as allergies, irritations, gastritis, gastroesophageal reflux disease, dry throat, foreign body entry, nasal polyps, foreign body aspiration, heart problems, panic attacks, psychosomatic disorders, and so on can also causing complaints as you are experiencing now.
To improve, you can first do the following initial handling recommendations:
Take paracetamol so that your dizziness and sore throat are reduced
Drink plenty of warm water, and also eat warm soup
Do not be late eating, eat small portions but often, reduce the consumption of foods that are gassed, sour, spicy, and oily
Not to over-talk
Use a mask
Do not always do activities outside the home, except when urgent
Increase endurance, which with the discipline to live a healthy lifestyle, regularly exercise, and do not stress
Avoid cigarettes and exposure to substances that make you allergic
If in more than 3 days your complaint does not improve, or if you appear shortness, high fever, vomiting, cold sweat, weakness, and other complaints that are more severe, you should immediately consult a doctor or an internist. Tell your doctor if you have previously been in contact with sufferers / suspects of COVID-19 or if you live / have traveled to an area with a local transmission of COVID-19 so that the treatment given will be more optimal.
Hope this helps ...