Travel From Out Of Town To Jakarta

Illustration of Travel From Out Of Town To Jakarta
Illustration: Travel From Out Of Town To Jakarta

Good evening dock, I want to ask. yesterday I traveled from medan to jakarta. my body temperature is normal. I feel my throat hurts but has phlegm, it has been a week to experience pain in the tonsils due to excessive ice consumption.

1 Answer:

Hello Meliana F,


Thank you for the question.


The following are possible causes of complaints of sore throat, expectoration, and pain in the tonsil area:

Sore throat.
Tonsillitis
Common cold.
Influenza.

Covid-19. To check your risk of contracting this disease, please click on this page.


In the current co-19 outbreak, respiratory symptoms such as high fever (temperatures above 38 degrees), sore throat, cough and runny nose to shortness of breath need to be considered to consider the possibility of contracting this disease, especially if there is a history of traveling to an area with transmission local covid-19.


Therefore, the best step if you have a history of traveling and have respiratory symptoms is to stay at home for at least the next 14 days and not make physical contact with others at a minimum distance of 1-2 meters, including those who live in your home. The most ideal prevention is to do physical distancing for 1-2 meters, including not sleeping together with others, and separating your personal equipment from others, or at least washing it cleanly.


Here are other suggestions you can take while at home:

Enough rest.
Drink warm water to relieve sore throat. Drink 2-3 liters of water per day.
Take pain relievers including sore throats such as paracetamol.
Take vitamin supplements to maintain immunity.
Wash your hands regularly with soap and water or sanitizer.

Avoid sugary foods / drinks because they can irritate the throat.
Avoid smoking.
Avoid touching the face.
Manage stress well.

Hopefully this information can help and hopefully get well soon.


Regards.

: by

Related Question

White Mucus Comes Out Of The Esophagus, Feeling Dizzy, Nauseous, And Chest Pain?

White Mucus Comes Out Of The Esophagus, Feeling Dizzy, Nauseous, And Chest Pain?

(8 months ago)

I want to ask lately I like to remove white mucus from the esophagus such as phlegm, I am often dizzy, nausea, no appetite, like pain in the chest and backbone sometimes the heartb... Read more

Lump Under The Left Armpit With Painful Arm Pain?

Lump Under The Left Armpit With Painful Arm Pain?

(5 months ago)

Hello doctor, I’m 16 years old, under my left armpit there is a soft lump like hiji salak but there is no pain, only pain in the upper left arm, what is this disease? Please ... Read more

Use Of Care Products For Facial Acne?

Use Of Care Products For Facial Acne?

(3 months ago)

, my face is oily and pimpled A friend of mine offers to use dr.pure because there is a BPOM and there are also those who offer clindamycin mixed with night cream. Can I mix it wit... Read more

Leave a Reply

Your email address will not be published. Required fields are marked *