Treat Blurry Vision?
Excuse me want to ask. so here’s the problem, both my eyes are farsighted 0.5, when I see the writing on the whiteboard some distance away the writing is blurry but when I yawn and tears come out of my eyes the writing can actually be seen clearly even though I’m wearing glasses minus, so the question is is this because my nearsightedness is increasing or because of other factors?
Hello, good afternoon Angie.
Nearsightedness / myopia is a condition where the image of the object seen (which is far away) does not fall exactly on the retina (the nerve layer in the eye that is responsible for receiving image perception and conveying it to the brain), but instead falls in front of the retina, making it appear blurry or blurry. blurry. In people who are nearsighted, he often feels clearer vision when he looks at distant objects while squinting his eyes. People who are nearsighted and not corrected properly (not wearing glasses or wearing glasses that are not in accordance with the minus) tend to feel tired more easily, rub their eyes often, blink frequently, often have headaches, etc.
However, apart from nearsightedness, blurry vision can also be caused by other things, including:
tired eyes, one of the symptoms is dry eyes and the treatment can be in the form of artificial tears, when the person has enough tears then the vision will usually be clearer for infections in the eye, for example in keratitis (ie inflammation of the cornea due to an infection, allergy, or trauma) disorders of the innervation of the eye, cataracts, etc. It is recommended that you go back to the doctor whose clinic is equipped with visual inspection facilities so that you can assess my current condition of vision, whether it is still minus 0.5 or maybe increasing, or you can also go to ophthalmologist directly. While waiting for the schedule to see a doctor, you can do the following suggestions:
avoid staring at the screen (computer, laptop, cellphone, etc.) for too long and too close to the wrong position (eg while lying down) because this can cause eye muscle fatigue. Rest your eyes every 20 minutes when you are staring at a screen or reading near high food consumption nutrition and vitamins
That's it, hope it helps.
Regards, dr. Denisa