Treatment And Prevention Of Hiatal Hernias?

Illustration of Treatment And Prevention Of Hiatal Hernias?
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Doctor, what should be avoided for someone who has a hiatal hernia so that it does not recur again. How to treat or handle it ?.

1 Answer:

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Hiatus hernia is a protrusion or hernia of the upper part of the stomach into the chest cavity through a gap in the chest cavity and abdominal cavity muscles, namely the diaphragmatic otitis. This disease generally occurs in people over 50 years where the diaphragm muscles have begun to relax. But there are several other factors that can trigger hiatal hernias:

Increased abdominal cavity pressure continuously and repeatedly. Such as chronic cough, constipation, often lifting heavy loads
Diaphragm injury due to previous surgical procedures
There is a buildup of fluid in the stomach due to certain diseases
Pregnancy
Diabetes
Congenital abnormalities

In mild conditions, hiatal hernias generally do not require special handling, a number of things can help:


Handling can be done by:

Quit smoking
Maintain ideal body weight
Eat smaller portions and more often
Do not lie down or lie down after eating, at least 2-3 hours after eating
Use a higher pillow, sleep in a leaning position
Avoid foods or drinks that can worsen complaints, such as spicy foods, chocolate, tomatoes, onions, coffee, or alcohol
Avoid using clothes or belts that are too tight which can increase pressure on the stomach

If you are worried you should check yourself with a specialist in internal medicine to get further examination and treatment related to your condition


So much information from me, hopefully it helps

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