Vitamin

Greetings HealthReplies.com,

Thank you for asking at HealthReplies.com.

Having a history of breastfeeding that you are living right now and also currently you plan to consume a multivitamin from the product you are referring to, so in general, this vitamin drug is safe for you to consume during breastfeeding.

This multivitamin contains various types of vitamins and minerals, one of them such as alpha lipoic acid, Ca ascorbate, Zn picolinate, selenium, beta carotene where these minerals and vitamins are safe for consumption during lactation. However, it should be noted that your goal of consuming this multivitamin product, if you aim to help meet the needs of minerals and vitamins in addition to your needs in daily activities, then this is a natural thing and you can continue, so you can follow the instructions for use This medicine complies with the instructions written on the packaging label.

In general, this product has benefits that can be felt, such as:

As an antioxidant
Meet daily vitamin needs
Maintain healthy skin
Maintain the health of your body from free radicals
Maintain your digestive health
Maintain good endurance

Even though you are taking a multivitamin, it is important that you pay attention to a number of things, because maintaining a healthy body does not only depend on the multivitamin you are taking, it must also be supported by a healthy lifestyle and healthy eating. Without good promotive and preventive efforts towards your health, prevention of illnesses and disorders of your body's health is not optimal, especially if you are currently breastfeeding.

Some things you also need to consider in breastfeeding and the Covid-19 vigilance period, are:

Inadequate need for healthy and nutritious food with vegetables, fruit, carbohydrate protein and balanced fat
Inadequate need for water and milk for you
Avoid sleeping late
Avoid physical fatigue
Make it a habit to wash your hands before and after caring for your baby
Use a mask
Do social distancing according to government recommendations

And if you need further information or other questions relating to your and your family's health, you can ask HealthReplies.com again. Likewise, if you feel a health complaint, and do not find a solution or complaint is bothering you, you should be able to consult directly with your family doctor. The doctor will do a physical examination and provide treatment according to the cause.

Thus the info we can convey.

thank you