Vitamins For Pregnant Women That Do Not Make Nausea?

Illustration of Vitamins For Pregnant Women That Do Not Make Nausea?
Illustration: Vitamins For Pregnant Women That Do Not Make Nausea?

hello, want to ask what vitamins for pregnant women make nausea? Because every time I was given medication by the doctor, the effect was nausea, and the nausea medicine also worked. very different from my first pregnancy thank you

1 Answer:

Hello Mamsha,

It is true that the first and second pregnancies can be different. The nausea you experience can be a condition due to hormonal changes during your pregnancy, namely morning sickness. Generally, this nausea will decrease after entering the 2nd and 3rd trimesters. However, in some pregnant women, nausea can last until the end of the 3rd trimester. Meanwhile, overall there are only about 20% of pregnant women who do not experience nausea.

Nausea during pregnancy can also be triggered by pregnancy supplements. Some pregnancy supplements, such as folic acid and iron, can cause side effects of nausea and vomiting. Therefore, doctors often recommend taking pregnancy supplements at bedtime to reduce nausea.

For now you can do the following tips:

Try to keep taking pregnancy supplements according to doctor's recommendations to help meet nutritional needs during pregnancy, can take supplements at bedtime to reduce nausea
Try to drink lots of water
As much as possible, meet the nutritional needs of daily food
You can eat smaller portions but more often
Give a break for 1 hour after eating if you want to lie down, you can sit back and lean back after eating
Get enough rest
Smell the ginger
Drink warm ginger
Avoid foods or smells that induce nausea
Cold foods or drinks can also help reduce nausea
Wear loose clothes
Avoid fatty foods
Gargle after eating
Try to indulge in nausea as part of your journey to meet your future baby

If you experience nausea to vomiting several times a day or until you cannot eat and drink, are weak, and become dehydrated, you should consult your obstetrician again so that you can be given further treatment. The doctor may give another class of nausea medication that is also safe for pregnant women if needed.

The following articles are related to the topic of your question:

Nausea during pregnancy

Thank you and hope it helps,

dr. Devika Y

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