Waist Hurts When Holding Urine For Too Long?
Hello,. I want to ask this. When I hold my pee for too long, my waist hurts a lot. Why is that?
Hello, thanks for your question
It needs to be clarified whether the back pain that is felt only appears when you are holding back urination? Because back pain can be directly related to the urinary tract, namely the formation of urinary tract stones triggered by the habit of holding back urination or eating habits. However, back pain can also be related to other problems such as sitting or standing for too long, changes in bone structure, pinched nerves in the vertebrae, and injuries to the waist.
To determine the cause of your complaints, you should consult a doctor. In order to get appropriate management fan suggestions.
For now, what you can do is increase the consumption of water, exercise regularly, and avoid the habit of holding back the urge to urinate.
hope it's useful,