Want To Vomit After Drinking Green Tea?
Hello good evening, I want to ask. R nThis is not the first time I drink green tea. I have not been drinking green tea since 6 months ago but today I drink lg. Strangely, I feel like throwing up that I can’t hold back after drinking it. Why is that? Explanation please
Hello, Arsalia Insyiraa. Thank you for your question to HealthReplies.com.
Green tea has many health benefits for the body, such as preventing cancer, maintaining heart health, rich in antioxidants, and maintaining weight. However, on the other hand green tea contains tannin which can stimulate an increase in stomach acid, causing nausea and abdominal pain. You should consume green tea after eating and avoid consuming green tea on an empty stomach. You should consult with your doctor directly, so that the examination and get the appropriate treatment.
Some tips you can do, among others;
1. To reduce nausea, you can take antacid drugs.
2. Limit consumption of foods and drinks that stimulate stomach acid (spicy, fatty, coffee, soda, etc.)
3. Consumption of balanced nutritious food
4. Avoid sleeping late, sleep enough 7-9 hours per day
5. Manage stress well.
Thus, hopefully useful.