Weekly?

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My best wishes are often weekly or long in taking action and making decisions and not being able to think ahead of what will happen, not being able to think like normal people think about what happens to my brain and what causes it, thank you doctor.

1 Answer:

Hello, thank you for the question to HealthReplies.com

Basically the ability to think and also the speed of thinking of each person can be different. This is certainly not always a disorder and many factors can influence it. Some factors that can affect include:

genetic
age
nutrition, growth, development, and stimulation as a child
education
mental condition (the presence of certain mental disorders can also affect cognitive)
lifestyle (for example smoking, drinking alcohol, using illegal drugs, etc.)
and many other factors

If you feel your cognitive function has decreased significantly (initially you can think faster, easier to make decisions, can think ahead and now the function is declining or disappearing), then you should check yourself with a neurologist to make sure there are no conditions certain diseases that cause cognitive impairment. If indeed from the beginning you have difficulty thinking like now (your baseline is like now), then you can try the following things to improve your thinking ability:

read more books
expand your knowledge by reading a lot of newspapers, watching educational television shows, or going on tours to various places
do activities that can sharpen the brain such as doing crossword puzzles, playing puzzles, playing chess, bridges, etc.
maintain a healthy lifestyle
do regular exercise


So much information from me, hopefully enough answer

: by

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