Weight Loss But Still Hard Calves?
Hello, I want to take care of it, therefore I run every day, but there is only fat in the stomach that is lost, the fat in the thighs is still there and from the start, the fat mostly collects in the thighs, dries up on the stomach, so it looks like the bottom is the same as the upper part. although fat is at least the same. Now, when I touched my calf it was hard so I thought it was a muscle and I was afraid it couldn’t be removed. well is there a doctor to remove what I think the muscle in the calf, and what is the most effective way to burn fat in the thigh.
From the information you have conveyed, the accumulation of fat under the skin often occurs in the abdominal area, thighs, arms, cheeks and in the abdominal organs. So that if you want to get rid of fat in that area, then the effort you have done with exercise is a positive step and must be continued. What you need to know is, the subcutaneous fat will not disappear immediately, if you continue your exercise, the fat in the stomach that has been lost will be followed by the loss of fat in other parts of the body. So keep up with your body and your diet, as well as your balanced rest.
Associated with hard calves, this indicates that your leg muscles have been trained, causing your calf muscles to start to build and become strong. Therefore, the condition of your calves is normal, so there is no need to worry or worry.
If you experience complaints related to muscles during exercise, you can consult your family doctor to determine the cause of your complaint.
That is the information we can convey, read also reduce BB.