What Are Normal Blood Sugar And Cholesterol Levels During Fasting?
, I just check blood sugar and cholesterol, blood sugar 102 and cholesterol 207 when fasting, is that normal? thanks.
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fasting blood sugar or abbreviated as GDP is a range of normal blood sugar levels before eating. By doing a GDP test, you can find out what the standard normal blood sugar levels are when the body is doing heavy work. Through this test you can also check whether you have diabetes or diabetes. The following are the criteria for normal blood sugar levels from the fasting blood sugar test:
Normal (not suffering from diabetes): below 108 mg / dl Prediabetes: 108-125 mg / dl Diabetes: above 125 mg / dl while cholesterol levels less than 200 mg / dL are within normal limits. Total cholesterol levels of 200-239 mg / dL have entered the high threshold. If the amount reaches 240 mg / dL or more, including high cholesterol levels.
You should be routine in this examination to ensure that you are not at risk, do a doctor's examination so that you are not mistaken.
There are several things you can do to prevent it
regular exercise should limit carbohydrate consumption. Carbohydrate sources that you can choose from are sweet potatoes, pasta from whole grains, and brown rice. limit fat consumption to avoid stress so we can provide information
hopefully can help you