What Are The Causes And Solutions Of Sudden Dizziness And Easily Tired?
, my wife lately often dizzy and easily tired when on the move. Why is that? Thank you
Thank you for asking HealthReplies.com.
Dizziness and fatigue often in women can be many possible reasons. Need to be clarified beforehand, how old is your wife now? Is there a history of certain diseases that he suffered? Apart from dizziness and fatigue, are there other complaints that he feels, such as fever, nausea, vomiting, weight loss, lumps in the body, swelling, palpitations, and so on? How long has your wife experienced these complaints?
Often, dizziness and fatigue are only manifestations of an unhealthy lifestyle. This condition can occur, for example, if your wife often sleeps irregularly, is overly tired, lacks exercise, undergoes unhealthy eating patterns, or suffers from severe mental stress. It could also, dizziness and fatigue easily occur due to hormonal changes in the body, for example when approaching menstruation, when pregnant young, and so on. Complaints arising from these causes are generally not dangerous and will improve on their own without the need for special treatment.
Even so, it can also be dizzy and easily indicates more serious conditions. Usually, in this condition, dizziness and fatigue will be felt with an intensity that is heavy enough so that it is difficult to improve only by handling independently. Some other possible causes of your wife's complaints are:
Viral or bacterial infections, such as ARI, typhoid fever, HIV, meningitis
Immune disorders, for example due to lupus, rheumatoid arthritis
Other inflammation in the body, for example intestinal inflammation, pelvic inflammation
Heart disorders, for example cardiomyopathy, arrhythmias
Thyroid gland disorders, for example hypothyroidism, hyperthyroidism
Disorders of the brain, such as brain tumors, encephalitis (brain infections), head injuries
Psychosomatic disorders, and so on
If this second condition is experienced by your wife, we urge you to consult your wife directly to the doctor or a specialist in internal medicine in order to get the best management huh ..
Here are some initial suggestions that can be done:
Always try to live a healthy lifestyle, namely:
Sleep discipline 6-8 hours a day
Increase exercise at least 3 times a week
Do not always activities too tired
If you feel tired, rest
Eat more regularly, moderate but often
Calm yourself and mind, do not stress or excessive emotions
Expand to do relaxation, for example with yoga, worship
Don't smoke or consume alcohol
Hope this helps ...