What Are The Characteristics Of People With Depression?
I want to ask .. I am a woman aged 23 years just graduated from college. Lately I have lost my appetite, disturbed sleep disorders u0026amp; sleep less soundly, anxious feeling of worry that often occurs in the morning making it difficult to start activities in the morning. I have worked in the same field as the lectures I took and are interested in. At first I felt happy, but after walking for 3 months, my interest and passion decreased and I felt unhappy, not confident, and more pessimistic. I lost enthusiasm and motivation to work and work compared to when I was in college. The mind feels hot. This symptom also seems to have been experienced before when I decided to go to college in a different field to my interests 4 years ago, but it was successfully overcome by moving majors and self-development courses. Are they both depressed? How can preventive measures to minimize depression recur? love the response. 😊
Good afternoon, thank you for asking at HealthReplies.com. We understand your feelings. Symptomically, what you experience with decreased appetite, unhappiness, pessimism, difficulty sleeping and not sleeping, anxiety and so on that you experience can indeed be symptoms of depression, and depression can indeed recur more than once.
But these conditions can also be found in other conditions, such as bipolar disorder, cyclotymic conditions, stimimics, hormonal imbalances, or even normal conditions, as a response to saturation and stress levels of a person.
Therefore, we suggest, if you want to know more about your condition, we suggest that you check your condition with a psychologist or psychiatrist to get further tests including in-depth interviews and maybe some written tests to help confirm the diagnosis. This is important to determine future handling.
In the meantime, regardless of whether it is depressed or not, don't rush to implant that thought in your mindset first. Keep thinking positive, take a vacation or leave if you can, do what you want to do, be alone, or something else that is fun for you, and try to introspect yourself and find out what might trigger your condition now to be conveyed to a psychologist or psychiatrist later. So, hopefully answering your question.