What Are These Characteristics?
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A normal heart rate in adults can range from 60 to 100 times per minute. That is, your heart rate is actually still normal.
Abdominal pain, shortness of breath, trembling, accompanied by blurred vision for a few seconds is not specific to refer to a particular disease. Some possible conditions that can trigger your complaint are:
Psychological disorders, including those due to stress, excessive anxiety, depression, panic attacks, specific phobias, psychosomatic disorders
Gastrointestinal disorders, for example gastritis, peptic ulcers, gastroesophageal reflux disease, digestive infections, intestinal inflammation, food poisoning
Respiratory disorders, for example asthma, ARI (acute respiratory infection)
Others, for example viral or other bacterial infections, anemia, hypoglycemia, dehydration, hyperthyroidism, pre menstrual syndrome, drug side effects, and so on
Various factors can be the background of your current condition. Therefore, to be clear, you should indeed consult yourself directly to a doctor or a specialist in internal medicine. Through a thorough physical examination, coupled with several supporting tests, such as x-rays, heart records, ultrasound, endoscopy, etc., doctors are often able to determine the best treatment.
The initial steps you should take:
Eat regularly, little by little but often
Eat healthy snacks between your meals
If there are substances that make you allergic, stay away from contact with these substances
Get more rest
Exercise regularly every day
Don't take medicine carelessly
Don't over-drink caffeinated drinks
Calm your heart and mind, don't worry, be sad, worry, or stress excessively
Live a healthy lifestyle in your daily life
Hope this helps ...