What Are Tips For People Who Often Have Difficulty Communicating Directly?

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I often have difficulty in communicating directly, I am a person who is more free in writing but because of that many problems that eventually arise in family and friendship. What should I do?

1 Answer:

Hello, thank you for the question to HealthReplies.com

Basically everyone has different personalities, there are people who are easy to open up to others, there are people who are difficult to open, there are people who like the crowd, there are those who like solitude, there are more focused on feelings, there are those who like to seek attention, and much more. Personality is not something that needs to be changed (including also does not need to be changed because other people can not accept your personality). Personality can not be called a disturbance as long as it does not interfere with you in carrying out your daily functions (disrupt your work / study, disrupt your social relationships, or make you unable to take care of yourself properly).


If only a few people can't accept your quiet personality (in general you can still be friends with other people, you also don't have any other functional impairments), then there's really nothing you need to do. Remain to be yourself and not have to change yourself to be what others expect. But if your personality causes you problems in school or your work (for example, you prefer to lock yourself in a room and don't want to work, or you really don't have confidence, you have certain fears when surrounded by other people), you can not interact with almost anyone or you can not establish a close / intimate relationship with others, you can not feel the feelings of others and tend to be a cold person, etc., you should check yourself to a psychiatrist. The psychiatrist will try to find whether there are organic causes (certain diseases) or certain drugs that can cause your symptoms, and if not found, then the psychiatrist will try to find whether there are mental disorders or certain personality disorders that you have. Therapy given if there is a mental disorder or certain personality disorders is in the form of psychotherapy and medication if needed.


The following are articles that you can read about personality disorders.

So much information from me, hopefully enough answer

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