What Fruit Is Good For Consumption?

Illustration of What Fruit Is Good For Consumption?
Illustration: What Fruit Is Good For Consumption? c.ndtvimg.com

what fruit to eat?

1 Answer:

Hello Fikri! Thank you for asking at HealthReplies.com.

Fruit is a healthy food. Fruits contain lots of minerals, vitamins, and antioxidants. In addition, the fruit also has a natural sweet taste and in general has lower calories than other foods. Instead, the fruit is always included in your daily nutrition every day. Fruit is the best snack for you to consume between 2 large eating schedules, for example between breakfast and lunch. Fruit can also be an option if you still feel hungry 30-60 minutes after a big meal. You can choose the fruit that you like. Limit fruits with high sugar, such as mango or durian. Fruit should be consumed in the form of food, not juice. Occasionally you may drink juice, but try without sugar. If you have certain health conditions, discuss them with your doctor first.

That's all information from me. I hope this helps.

Regards.

: by

Related Question

Determination Of Tuberculosis Diagnosis In Children Aged 22 Months?

Determination Of Tuberculosis Diagnosis In Children Aged 22 Months?

(1 year ago)

Good afternoon, May 2019 my son Mantoux test up to 2x (when he was 14 months old) Mantoux test because my son had difficulty eating and his BB had not gone up for 4 months The resu...

Overcoming Cough With Phlegm In Babies 2.5 Months?

Overcoming Cough With Phlegm In Babies 2.5 Months?

(11 months ago)

In the morning, I want to ask. R nMy child, a 2.5 month old baby, coughs with phlegm without fever, the midwife was given cough syrup and vitamins but the cough has not subsided, r...

Treatment For Tuberculosis.?

Treatment For Tuberculosis.?

(1 year ago)

I was operated on 3 weeks ago because of a lump. After checking it turns out it is a TB gland. But when I controlled Wednesday, I was still given antibiotics and pain medication. B...

Leave a Reply

Your email address will not be published. Required fields are marked *