What Is Meant By Weight Gainer?
What is a weight gainer
Good afternoon, thank you for asking at HealthReplies.com. Weight Gainer is a designation for supplements or products that are usually used to gain weight. There are various types of weight gain in the market, and not all of them are safe for you.
There are some elements who outsmart their products called weight gain, but actually included drugs that side effects of the use of these drugs is weight gain. So it's not its main function, but its side effects are sought. As a result, other side effects can occur in the form of facial appearance abnormalities, and the emergence of new diseases that were not there.
So if you want to buy a weight gain supplement, you should consult directly with your doctor, nutritionist, or at least a certified personal trainer at the gym, whether the product is recommended or not, and make sure you buy it at a manufacturer that has high credibility.
Apart from that, it would be better actually if you gain weight in a natural way, namely by increasing the portion of food, especially those containing carbohydrates and protein, and doing regular exercise. Thus, you will not only gain weight, but also get an ideal and healthy body shape. So, hopefully answering your question.