What Is The Cause Of Painful Legs Accompanied By A Knee That Often Sounds When Changing Positions?
Good evening, want to ask about my right foot. Initially, my knees often rang when sitting from sitting to standing position. Increasingly, my right leg began to feel achy and tingling. When it comes to activities, I rarely work or exercise that has a knee injury. These days sometimes it hurts. That’s why? What do I need to do? Thank you…
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Knee joints that sound when bent can be caused by various causes. If it is known that the sounds in the joints are not accompanied by pain, then the possibility of a flow of air bubbles in the joint capsule that arise suddenly, especially when the movement is done.
However, if accompanied by symptoms of pain in the knee that sounds, accompanied by signs of inflammation and swelling, it can be caused by friction between the cartilage of the joints that are less elastic or due to thinning of the cartilage layer due to a disorder such as arthritis (Arthritis) or due to injury to the joints and tendon / joint binder tissue.
Related to aches and tingling, you need to review your daily physical activities. Aches and tingling can also occur due to stress on nerve fibers around the legs.
Generally, complaints that you feel is normal if no other abnormalities are found such as swelling in the joints and knee pain when used to walk or support the body when changing the position of sitting to standing.
If the complaint is felt to be quite disturbing, it is better to immediately consult and check with general practitioners and orthopedic specialists to get more complete information and appropriate management. Some examinations such as direct physical examination and supporting examinations such as x-rays and CT scans are needed to evaluate the causes that occur.
Here are some prevention and treatment steps at home so that complaints can improve:
Conduct a healthy lifestyle Diligent exercise minimal walking or jogging Maintain ideal body weight and avoid obesity Do stretching before starting sports or daily physical activity Avoid stress and fatigue Avoid doing work or carrying heavy loads So much information that I can convey, hopefully helping