What To Do When You Run Out Of Corona Virus Prevention Tools?
. What to do when the mask, u003cem u003eHand Sanitizer, u003c / em u003, and the corona virus deterrent health equipment are out of stock?
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Indeed someone is infected with a viral disease if you are in a condition of low endurance. For that the best way to prevent is to increase endurance by:
Consumption of healthy and nutritious food, multiply vegetables and fruits Drink enough water at least 8 glasses per day Rest 7-8 hours a day Avoid cigarettes and alcohol Exercise regularly and regularly Manage stress well Wash your hands using soap before or after touching the face especially the mouth and nose Avoid traveling outside the area or abroad if it is not important Avoid going to the crowd Consumption of supplements and vitamins if necessary Masks are basically only used if someone has complaints or symptoms or the person is working in direct contact with patients.
That's it, hopefully answer it