When Is A Good Time To Take Vitamin Folic Acid?
Good morning. I’m dina. You take vitamin folac folic acid once a day. Can it be consumed at any time or must be taken in the morning? Thanks.
Hello Dina, thank you for asking.
Folic acid is a vitamin that is part of the B complex vitamin, which is needed for the formation of red blood cells, the formation and repair of DNA, and the development of the nervous system.
So far there are no standard guidelines regarding when to consume good folic acid. You can consume folic acid in the morning or at other times. Generally, for people who need to consume folic acid regularly, the doctor will recommend drinking at the same time every day. The goal is that someone does not forget to drink every day. Thus our short answer. Hope you are helped. Regards.