Why After Sports Increased Sexual Arousal?
I am 18 years old, I like to exercise (lift weights) but after every exercise libido / sexual arousal always increases dramatically. Because not married and do not want free sex finally masturbate. Is that reasonable?
Hello, Thank you for the question.
After exercising, the body releases endorphins. Increased levels of endorphins can cause increased sexual arousal in a person. In addition, increased levels of endorphins also reduce the level of psychological stress so that this also contributes to increasing sexual arousal. You can channel this passion by masturbating. Masturbation is still a thing that is considered taboo but by masturbating a person can feel more relaxed, improve mood, improve sleep quality. But too much masturbation can also cause rheumatic pain in your penis and can even cause irritation and swelling of the penis if done more often and too harshly. You should still be wise to masturbate, don't be too frequent and too harsh. Try to occupy yourself with other activities in order to divert your mind from masturbation activities if you feel you have been masturbating too often.
Please also read the following article: The positive and negative sides of masturbation
I hope this helps.