Why Always Cough With Nausea?
I want to ask. Why if I run / exercise, dance, laugh and be nervous, I always cough and feel nauseous? But if I don’t do anything, don’t cough u0026amp; there is no feeling of wanting to vomit / nausea.
Thank you for asking HealthReplies.com.
Coughing and nausea can be very many possible triggers. Your complaints are heavy when you exercise, run, jog, and also laugh may occur due to increased pressure in the abdominal cavity that presses the stomach and throat. Meanwhile, nervousness can also worsen your complaints, because it triggers the production of excessive stress hormones that cause increased stomach acid production and arises coughing and nausea.
Here are some conditions that often trigger your complaint:
GERD (acid reflux of the stomach to the throat)
Gastritis (inflammation of the gastric mucosa)
Stomach ulcers (sores on the stomach wall)
Tonsillopharyngitis (inflammation of the throat and / or tonsils)
Bronchitis (inflammation of the bronchus)
Others, for example excessive anxiety disorders, pneumonia, viral or bacterial infections, panic attacks, intolerance, malabsorption, psychosomatic disorders, and so on
Your condition, if you have recurred very often, we recommend that you consult a doctor or an internist Some types of follow-up tests, for example x-rays, ultrasound, endoscopy, or laboratories, can generally help your doctor uphold the cause of your complaint while determining the best treatment.
For now, try to ease your complaint first by:
Compress nauseous stomach with warm water
Get used to eating more regularly, small to medium portions, not too full
Don't over-eat spicy, oily, sour, and fatty foods
Also reduce the habit of consuming soft drinks and caffeinated
Stay away from alcohol and do not carelessly take drugs (especially drugs)
Keep exercising regularly, with gradual intensity, don't be too extreme
Wear comfortable clothes, don't be too tight in the chest and stomach area
If there are certain substances that make you allergic, stay away from contact with these substances
Hope it helps