Why Always Want To Eat Even Though The Stomach Is Not Hungry, How To Control It?

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Doctor, I want to ask. Why can’t I control my food intake? You want to keep on chuckling, but your stomach isn’t hungry. But my body weight has never reached 60kg, my stomach feels tight and tight: (Why is that?

1 Answer:

Hi Olivia,


Unable to control food intake can be affected by a variety of possible conditions. Some conditions that affect increased appetite include:

influenced by hormonal factors (pre menstruation, menstruation, pregnancy)
dense activity
strenuous physical activity
post pain healing
cold weather
regular exercise so that it makes the body's metabolism faster
psychological condition (happy or stressed)
habit / habbit
diabetes
hyperthyroid disease

To determine the cause of the condition that you are experiencing whether there is a disease condition that causes increased appetite or want to eat continuously or related to psychological conditions or habbits you should check your condition further to a specialist in internal medicine. In order to do a direct examination and additional examinations that needed like a blood test. Stomach feels tight can be possible due to satiety or constipation or stretching due to the volume of food you eat. Here are a few things you need to pay attention to:

Little regular but frequent eating patterns
don't eat too late
avoid foods that contain MSG
Avoid consuming lots of sweet foods, cakes, or snacks
if you want to eat better consume healthy foods such as vegetables and fruit
regular exercise
maintain ideal body weight
try to shift the feeling of wanting to eat to things or other activities that are more productive
The following article can read your increased appetite, diabetes, ideal body weight

Hope it is useful, thank you

: by

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