Why Do A Few Months Appetite Decreases Dramatically, Easily Tired And Flatulence?
At night, I want to ask how many months ago my appetite condition has drastically decreased, even sometimes I can not eat can only eat bread, guess why? Why even I get tired easily, even though daily activities are not so heavy / solid. And strangely sometimes in the morning or at noon my stomach is bloated, so I have no appetite. Please enlighten me, thank you.
Good morning, thanks for asking at HealthReplies.com. Decreased appetite, is a condition that can occur due to various possibilities. Could be due to bloating, which is bloating itself many causes, ranging from consuming gassing foods such as cabbage, mustard greens, legumes, digestive tract infections, intestinal inflammation, gastric ulcer and colds. Could be due to chronic diseases, could be due to tuberculosis infection or even cancer. Could be due to stress or mental stress, a lifestyle that is too busy, or the habit of eating foods high in fat and carbohydrates such as martabak, cakes and much more.
What we want to say, even for complaints as simple as a decrease in appetite, examination and exploration of the history must be in-depth. As an example, the decrease in appetite is followed by weight loss or not. It could be that there are actually people who feel decreased appetite, but the weight is still stable. This is because in Indonesia, there is often an assumption called eating is eating rice. So if he is not interested in eating rice and side dishes, he is considered to have no appetite. But he is still eager to eat bread, milk, yogurt pizza, eggs, noodles, potatoes and others whose nutritional content is the same or even exceeds rice. In addition, are there other symptoms that accompany and so on. In essence, your question can only be answered with certainty after an examination by a doctor.
Our advice, you should check yourself to a general practitioner first to do an in-depth interview of your situation. The feeling of fatigue that you feel, will be assessed whether this is indeed because you are not enough nutrition, or because of stress, or because of anemia / lack of red blood cells, or other reasons. Your general practitioner will decide in what direction your condition is going to be, and whether you can be treated immediately or need to be referred to a particular specialist.
Meanwhile, avoid stress and take regular breaks. Avoid cigarette smoke, and keep being forced to eat to avoid other problems. If you don't want to eat rice, at least eat fruit or drink milk. Try to reflect on whether there is a problem that you are thinking about or that comes close to decreasing your appetite and trying to resolve the problem. If you find it difficult, consult a psychologist or psychiatrist. So, hopefully answering your question.