Why Do I Like Headaches And Neck Pain?
, I am 18 years old. I have frequent headaches, my neck is very sore and sometimes I feel nauseous and my eyelids feel sore. why is this?
Headache can have a variety of causes. At the age of 18, several causes that can cause head and neck pain include:
lack of rest excessive stress minus eyes / myopia dyspepsia low blood sugar levels / hypoglycemic presence of an infection such as typhus, dengue fever. One of the causes that often causes headaches accompanied by neck pain can be caused by lack of rest and excess stress. Lack of rest at night and excess stress can cause an increase in the hormone adrenaline. so that when there is lack of rest or stress it can cause symptoms such as dizziness, headache, difficulty concentrating, weakness, neck pain, and can be accompanied by nausea and vomiting. This will usually improve with adequate rest, avoid excess stress and make it a habit to eat in the morning.
But some certain diseases such as minus eye can also cause head pain. Minus eye or myopia if not treated using proper eyeglass lenses can cause eye muscles and eye nerves to become tired, this can cause head and neck pain, nausea, and eye fatigue.
Therefore, if indeed the condition you have experienced has occurred for a long time, then you should see a doctor directly, so that the doctor can examine your condition directly and provide appropriate therapy according to your circumstances.
It is recommended that you consume nutritious foods, and make it a habit to eat in the morning. drink enough water. eat on a regular schedule. don't smoke and don't consume alcohol. avoid consuming too much coffee.
here is an article that you can read about headaches
may be useful. thank you