Why Does My Stomach Feel Bloated And Painful On The Left Side Making It Difficult To Walk?
already a few days nii, it feels flatulence and pain in the left side of the abdomen, even when it hurts, it hurts too late, then it feels like the stomach on the top of the head is also dizzy, sometimes it feels bloated, what is the pain? !
Hello, thank you for asking at HealthReplies.com.
Flatulence, pain, dizziness can be caused by several factors. To find out the cause of the complaint, it is necessary to do a history and direct examination. Some possibilities include:
Irritable bowel syndome
Increased stomach acid can cause an increase in gas production in the stomach which can cause bloating sensation.
In the meantime what you can do include:
Maintain a regular diet
Eat more often with small portions, 4-5 times a day
Avoid spicy, sour, coconut milk, oily foods
Avoid caffeinated drinks such as coffee, tea and soda
Avoid eating too late or near bedtime
Sleep with 2-3 pillows in a leaning position to prevent stomach acid from rising into the esophagus
Eat lots of water
Expand to eat fruits and vegetables
Get enough sleep and rest, 7-9 hours per day
Do not smoke, do not consume alcohol
If your complaint does not improve, it is better for you to consult a specialist in internal medicine to get further examination and treatment related to your condition.
So much information from me, hopefully it helps.