Why Does The Body Feel Bad From The Morning, Shivering, Headaches, Shortness Of Breath, Weakness And Aching In The Joints?
so yesterday morning I was still healthy when 9 o’clock in the morning my body felt unwell. I was shivering, my head felt pressed, I could not breathe normally, my ears hurt, my body was weak and my joints were aching.
Hello Efata, thank you for the question to HealthReplies.com
The symptoms you mentioned are less specific to one particular disease, but the collection of symptoms can be called flu-like symptoms. Such flu-like symptoms as you experience can be caused by various diseases, but most often are caused by viral infections (although other infections such as bacterial or parasitic infections also can cause flu-like symptoms). The following are some of the diseases that can cause flu-like symptoms:
influenza colds or common cold mononucleosis rubella pneumonia dengue fever pregnancy pregnancy and many other possibilities For now, try to pay attention first to the development of your symptoms in the next 3 days. Also, try to take objective measurements of your body temperature using a thermometer (to see if there is a fever or not). If up to 3 days in the future you still experience these symptoms or the symptoms are getting worse, consult your doctor immediately so that further testing can be done.
For the time being, here are some things you can do:
try to rest and sleep eat more nutritious foods regularly drink sufficient amounts of it every day (at least 2-3 liters a day) do enough physical activity (don't overdo it, including don't over-exercise)
So much information from me, hopefully enough answer