Why Has My Growth Stalled?
Radinka 14 yrs. I went through puberty at the age of 10 years, at that time I was racing as far as my friends in elementary school. But I stopped growing when I was in 6th grade, my weight was 63kg at that time with a height of 155 (now 69kg 155 cm) . Until now I do not grow anymore , even though I exercise .rnrnWhat is the solution ? Thanks.
1 Answer:
Hi,
First of all, I want to thank you for asking questions on HealthReplies.com. I will try to help answer your question,
In general, the increase in height will stop at the age of 25, which considering that you are currently 14 years old, the possibility of increasing your height is still very large. Here are some things you can do to look taller,
1. Wear tops and bottoms of the same color
2. Wear clothes that fit your body
3. Wear striped clothes
4. Hihidar using a wide belt
5. Wear high heels
To speed up your growth in height, you can:
1. Regular exercise,
2. Eat nutritious food
3. Drink at least 2 liters of water per day
4. Enough rest
5. Avoid sedentary activities such as playing games
Here's an article that you can try,
How to grow taller in a healthy and natural way
So much information that we can convey, hopefully this information can be useful to overcome your complaint.
Regards,
dr. Radhianie Djan, BmedSc
