Why Is There A Heat Sensation Or Sensation That Arises In The Shoulders When Running Fast?
You see, Doctor, in the early stages of running, I felt fine, but a few moments later, when my running speed increased, I suddenly felt a burning sensation in my shoulder, it was random, sometimes on the left, sometimes on on the right, and in both of them, and the heat was disturbing enough that I had to stop running because the faster it gets hotter. What really happened, Doctor?
Good evening, thanks for the question
When sports the body's metabolism will increase to offset the body's oxygen demand which also increases. Cell metabolism will then produce a certain amount of heat.
Fatigue due to excessive heat during exercise or heat exhaustion occurs when the body is unable to remove the excess heat produced by the body during exercise, so that the body temperature will increase from normal. This condition is likely that you experience in this case. Exercising outdoors in hot weather can cause heat exhaustion.
Some conditions that cause the body difficult to issue heat include:
1. Physical body shape that is less than ideal
2. Having an infection
4. Consumption of alcohol before the move
6. Consumption of certain drugs
7. Have a history of certain medical diseases
Symptoms of heat exhaustion include:
1. Fast heartbeat
2. Fast breathing
3. Excessive sweating
8. Muscle cramps
10. Decreased blood pressure
When experiencing these conditions, what needs to be done is:
1. Stop the activity and move to a cooler area
2. Raise the leg higher than the head position
3. Take off clothes
4. Cool the body until the heat is reduced
5. Drink water or sports drinks
Generally complaints will recover in less than an hour. If the complaint does not improve, you should immediately go to the emergency department to get adequate treatment.
That's all, hope you can help