Why On The Ankle, The Bone Is Oddly Shaped?
I am a 32-year-old candra, I want to ask about my feet, my ankles have bony shapes. It’s weird … I don’t want to be like the legs of a normal person … my inside ankles come out and my legs can’t be put down … then udh – / + 1 year I feel the tingling that does not stop at the foot, so it is difficult for the activity and really disturbing when I go to sleep … what do you think I should take? please help, Thank you
Hello Ms.Candra, thank you for consulting us on HealthReplies.com. We will try to explain to you related to the questions that you asked us. Has the deformity occurred from you born / congenital abnormalities? or happened due to previous trauma?
Deformity or anatomical body will certainly have an impact on its function, in this case your protruding ankles will certainly affect the way you walk and tread on the ground when standing. How to walk that is not in accordance with normal will cause spasm or muscle tension and also cause other symptoms such as tingling, numbness or numbness. This must be dealt with immediately so that your daily activities do not experience obstacles.
Therefore, we strongly recommend that you consult directly with an expert / orthopedic doctor so that you are examined carefully and given appropriate treatment later, do you need treatment in the form of surgery or can only be with physical therapy / physiotherapy by a physiotherapist. Meanwhile, to reduce the severity of the symptoms, then you need to reduce activities such as walking long distances or running, and also activities that require a long standing position. Relax your feet by soaking your feet in warm water before you sleep, and also do enough rest so that the muscles in your legs are not too tense.
Thus we can convey, hopefully our information is useful for you. thanks.