Why Weight Can Go Up And Down To One Kilogram In A Day?

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Hello! I want to ask, why is it that my body weight can go up and down around 1 / 2-2 kg? is that normal?

1 Answer:

Hello Via, thank you for asking on the HealthReplies.com forum.

A person's body weight will normally fluctuate (up or down) every day, and generally the weight of a fluctuating badana can reach up to 2 kg per day. This is caused by various factors, such as:

The amount of food and drinks consumed because basically every food and drink has a weight of each so that it can contribute to body weight Urine and also feces produced in the body that have not been wasted. Consumption of foods containing salt or carbohydrates is too high where both of these foods can causes retention of fluids in the body so that it can cause an increase in body weight. Sports Consumption of certain drugs Currently in the menstrual cycle Consumption of alcohol Certain diseases But to better determine whether your condition really is, you should consult further with your doctor about this.

I hope this helps.

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