Yawning Often Because The Breath Does Not Reach The Lungs
Good night doc, I am 20 years old, I often feel my breath does not reach the lungs and if that happens I often yawn, why do you dock? And how to overcome it? Thank you
1 Answer:
Good night. Thank you for asking HealthReplies.com.
The condition often evaporates can occur due to various things and can be experienced by anyone where this can usually occur due to
Yawn to increase blood flow to the head region so that it would be better to have deep breathing
Fatigue
Lack of quality or quantity of sleep
Psychological effect or empathy to the surroundings
Disorders of the brain or liver area
This should be dealt with
Get enough sleep about 8 hours per day
Good quality sleep is not easily awakened or disturbed by the surroundings
Make the room feel comfortable
Use comfortable clothes to sleep
If there is a condition of tightness continues, a history of lung disease before you should consult your condition to the doctor
Thus information may be useful
