Yogurt For Breastfeeding Mothers?

Illustration of Yogurt For Breastfeeding Mothers?
Illustration: Yogurt For Breastfeeding Mothers? i.pinimg.com

I want to ask breastfeeding mothers can drink yogurt or not? If you already drink youghurt will have an impact on the baby or not? Thank you

1 Answer:

Hello Alvino, thank you for using HealthReplies.com.


Mothers breastfeeding are not necessary to make changes to the schedule or the amount of food nutrition while breastfeeding. However, the important thing is, food for nursing mothers must be able to provide adequate nutrition, both for the mother herself and for her baby.


Many say that various foods based on processed cows, such as cheese, yogurt to cow's milk can trigger allergic reactions in infants. But until now there has been no definite ban regarding the consumption of yogurt in nursing mothers. Dairy products are an important part of healthy breastfeeding. Milk can increase bone strength due to the content of vitamin D, protein and vitamin B. Good yogurt, milk, cheese, and other fat-ridden milk products are one of the best sources of calcium that can help bone growth in your baby.


As long as there is no allergic reaction such as diarrhea, vomiting, constipation, to itching in your baby, you can be sure you are safe to consume yogurt while breastfeeding. As for foods other than low-fat dairy products that are good for you to consume while breastfeeding are:

Egg
Salmon
Brown rice
Green vegetable
Dates
Orange

Also read the article:


recommended-food-breastfeeding mothers


7-food-healthy-for-mothers-breastfeeding


food-mother-breastfeeding-agar-baby-fat-is-just-a myth


Such information that I can provide, hopefully can help you.

: by

Related Question

Varicose Injection And The Origin Of Varicose Veins?

Varicose Injection And The Origin Of Varicose Veins?

(2 years ago)

Doctor years past me injecting varicose veins a few months the area of ​​the foot that was injected with white skin doctor. That’s where to overcome it? And why did it ha...

Use Of Vitamin A To Treat Acne?

Use Of Vitamin A To Treat Acne?

(2 years ago)

Is tretinoin 0.5% more effective than 0.25%?...

Positive Pregnancy Urine Test Result After Curettage?

Positive Pregnancy Urine Test Result After Curettage?

(2 years ago)

I want to ask … r nDok I have a menstrual cycle after a curette (May 28) … I had my period on June 13-18 … So I checked with the doctor for routine control so tha...

Leave a Reply

Your email address will not be published.